The Best Times to Post on Facebook: A Comprehensive Guide


In the world of social media marketing, one question that frequently arises is: what are the best times to post on Facebook? As a business owner or marketer, you want to ensure that your content reaches the maximum number of people and generates engagement.

However, determining the optimal posting times can be challenging due to various factors such as audience demographics, industry-specific trends, and the ever-changing Facebook algorithm. In this comprehensive guide, we will delve into the research and data from multiple sources to help you find the best days and times to post on Facebook for your business.

Understanding the Importance of Posting at the Right Time

Before we dive into the specific timings, let’s understand why posting at the right time is crucial for Facebook marketing success. The Facebook algorithm prioritizes content from friends and family, which means organic reach for business pages is relatively low.

By posting when your target audience is most active on the platform, you increase the likelihood of your content being seen and engaged with. Additionally, posting at optimal times can boost early engagement, which further signals the algorithm to extend the reach of your posts.

The Best Times to Post on Facebook: What the Data Tells Us

To determine the best times to post on Facebook, several studies and analyses have been conducted by leading social media management platforms. While there is no one-size-fits-all answer, we can gather insights from these studies to inform our posting strategies. Let’s examine the findings.

Study 1: Sprout Social’s Analysis

Sprout Social, a renowned social media management platform, conducted an analysis of their clients’ Facebook posting data. Here are some key takeaways from their research:

  • The best times to post on Facebook are Wednesdays at 11 am and 1 pm in the Central Time Zone (CST).
  • Wednesday emerged as the overall best day for engagement.
  • Weekdays from 9 am to 3 pm consistently showed the highest levels of engagement.
  • Sundays and early mornings (before 7 am) and evenings (after 5 pm) experienced the lowest engagement.

Study 2: CoSchedule’s Industry-Specific Insights

CoSchedule, another prominent social media management platform, examined data from 25 studies to identify patterns in the best times to post on Facebook across various industries. While the optimal times varied by sector, some general conclusions can be drawn:

  • B2C Brands: Posting between 9-10 am, 11 am-12 pm, and 4-5 pm on weekdays tends to yield the best results.
  • B2B Brands: Similar to B2C, posting around 9 am and 3-4 pm on weekdays is recommended.
  • Media Brands: Media companies often see higher engagement during news bulletin times, such as 7 am, 11 am, and 6 pm.
  • Healthcare Brands: Healthcare posts perform well in the morning, particularly at 6-7 am, 9 am, and 11 am-noon.
  • Education Brands: Higher education brands tend to receive the most engagement before and during class breaks, such as 8 am, noon, and 3 pm.
  • Tech Brands: Software businesses find success with posts at 9 am, 3 pm, or 5 pm.
  • Non-Profits: Non-profit organizations experience consistent engagement on weekdays between 8 am and 5 pm, with Wednesdays at 8-9 am showing particularly high engagement.

Finding Your Best Time with Facebook Insights

While industry-specific insights provide a starting point, it’s crucial to analyze your own Facebook Insights data to determine the best times to post for your specific audience. Facebook Insights provides valuable information about your audience’s online activity and the performance of your past posts. Here’s how you can leverage this data:

  1. Access your Facebook Insights by clicking on the appropriate link at the top of your Facebook business page.
  2. Navigate to the “Posts” section to view data on your audience’s online presence by day and time.
  3. Look for any spikes or patterns in the data, indicating when your audience is most active.
  4. Pay attention to the posting times of your most engaging posts and consider replicating those timings.

By analyzing your own data, you can tailor your posting schedule to align with your audience’s behaviors and maximize engagement.

Utilizing Social Media Marketing Platforms for Optimal Posting

In addition to Facebook Insights, several social media marketing platforms offer features and tools to help you identify the best times to post on Facebook. These platforms analyze data from various sources and provide recommendations based on your specific audience and goals. Here are a few popular platforms and their suggested posting times:

  • Hootsuite: Recommends posting between noon and 3 pm on weekdays.
  • HubSpot: Suggests posting between 1 pm and 4 pm for optimal engagement.
  • Highlights engagement between noon and 4 pm as the most active period.
  • Unmetric: Identifies posting times between 9 am and 2 pm as the most effective.
  • TrackMaven: Proposes Thursdays at 8 pm as the best time for engagement.

These tools can streamline your posting process and help you schedule content at the most opportune moments for your audience.

The Bottom Line

Determining the best times to post on Facebook requires a combination of industry research, audience analysis, and leveraging the tools available to you. By understanding your audience’s behavior, monitoring engagement metrics, and experimenting with different posting times, you can optimize your Facebook content strategy and increase the reach and impact of your posts.

Remember, the key is to provide valuable and relevant content at times when your audience is most likely to be active on the platform.

Frequently Asked Questions

Are there universal best times to post on Facebook?

While some general patterns and industry-specific insights exist, the optimal posting times vary depending on your unique audience and goals. It’s essential to analyze your own data and leverage social media platforms to determine the best times for your business.

Should I post on weekends?

While weekdays generally see higher engagement, the value of weekend posting depends on your target audience. If your audience is active on weekends or you have specific content relevant to weekends, it’s worth experimenting with posting during those times.

How often should I post on Facebook?

The ideal posting frequency varies by business and audience. Consistency is key, but bombarding your followers with excessive posts can lead to disengagement. Aim for a balance that allows you to provide valuable content without overwhelming your audience.

Can I automate my Facebook posts?

Yes, you can use social media management platforms to schedule and automate your Facebook posts. This allows you to plan and organize your content in advance, ensuring consistent posting at optimal times.

Share it with your friends!


Ready to get started?

Harness the unmatched capabilities of ActionSprout to transform your Facebook strategy. Elevate engagement, captivate your audience, and achieve unparalleled results. Don’t wait – seize the opportunity.

The only Facebook tool you’ll need